Showing posts with label Lemon Mint Cooler. Show all posts
Showing posts with label Lemon Mint Cooler. Show all posts

Thursday, April 20, 2017

Shikanji / Shikanjvi - A Spiced Indian Summer Cooler

Its an extremely hot week for sure and Tamil Nadu started experiencing heat waves. We obviously feel dehydrated and drained with this extreme weather. Even though we have lot of Summer Cooler recipes available, this one recipe is very effective and beneficial. Its a makeover of lemonade with some spices like roasted cumin powder and the addition of Black Salt gives this an unique taste. As per Ayurveda, Black Salt is the highly beneficial variety of salt and it has the powder to cool the body. It is also proven to cure intestinal disorders and a best known laxative. Shikanji / Shikanjvi is the spiced lemonade that is popular in North India and Pakistan. I have enhanced it with Palm Jaggery instead Sugar and added Mint Leaves for that zing effect. This is a best electrolyte as well and re hydrates the body.




Have a Healthy, Cool Week Ahead :) Lets wish for some Summer Showers :) 





Thursday, March 23, 2017

Lemon Mint Cooler

The Summer hasn't kicked off officially but we started feeling the aggression of Sun Rays already. Wont it be a cool idea to start making our own native coolers with natural home grown ingredients to beat the heat? Yes, starting this year's cooler series with this greeny green and refreshing Lemon Mint Cooler made with Home Grown Mint and Lemon.

Have enhanced this regular Lemon Mint Cooler with Himalayan Pink Salt which will recharge our system with essential minerals and this is an excellent re-hydrating drink.

The Benefits 







The Recipe

Have a Refreshing Week :)