Green Peppercorns Rasam / Pachai Milagu Rasam

Another Rasam Recipe in my Rasam Series with Home Grown Green Peppercorns. I had already discussed about the benefits of this Green Pepper Corns in my another recipe " Green Peppercorn Spring Onion Kuzhambu"

Green Peppercorns are very helpful for digestion and protects intestine against Bacterial Infections. Being the season of green peppercorns, its a must try recipe which is enhanced with goodness of garlic and tanginess of lemon.

Here you go for the recipe:

Green Peppercorns Benefits

 Ingredients 

Step By Step 

The Recipe

Have a Happy and Healthy Week :) 

BitterGourd Rasam / Paagarkaai Rasam

Bitter Gourd / Bitter Melon despite its bitterness is loaded with many essential phytonutrients. It offers a wide range of health benefits for human. It is well known to help in maintaining the Blood Sugar Levels and hence used in treating diabetes. Bitter Gourd Juice acts as an excellent Liver Tonic. It has lot of antioxidants and hence fights cancer. It also purifies the blood and boosts our immune system.

Here is an interesting way to consume this Bitter Gourd. This can be taken as a soup as is or with hot steamed rice.

Happy Cooking :) 

Drumstick Moongdhall Rasam / Murungaikai Pasiparupu Rasam

Drumstick is not only known for their unique flavour but also for their innumerable health benefits. It has a prominent place in South Indian Cuisine. Be it a Sambar, Masala or Kootu it imparts a great flavor and taste. It has lot of health benefits. It helps in building bones, purifies blood and aids in digestion. It is also known to ease respiratory disorders and lowers blood sugar level too.

I have came across so many blogs with Drumstick Rasam Recipes, and I always wanted to try my own version. I have combined it with Moong Dhall instead Toor Dhall in order to enhance the taste and make it more healthier version. It is very light on stomach and hence people recovering from illness can also take this. It can also be taken as a soup.

Sure you will find it tasty and filling too :) 

Neem Flower / Vepampoo Rasam

Neem Tree is a miracle tree and every part of it offers in numerous health benefits. Neem Flowers are used in alternative medicine to treat various ailments in India. It can be used both in fresh and dried form. The flowers can be dried when they are available in plenty during the season and can be used to treat digestive disorders. It also proven that it improves eye sight and helps in treating intestinal worms in kids. Neem flower oil makes your hair healthy, detoxifies the blood, improves liver health and balances the blood sugar level in the body.Here's an amazing Rasam recipe with this miraculous flowers that is loaded with medicinal values.

Love to hear your valuable feed backs..:)

Kadigara Rasam

In my Rasam Series, this is yet another interesting recipe from my grandma and the name itself shows that..Isn't it ? As a child, I always loved to hear her cooking stories that she tells every day to make me sleep..She tells a lot of Rasam Varieties and this name when she says every time, I laugh like anything..and hence this remains evergreen in my mind... I never had that curiosity to ask her the reason behind this name...
Yes...Its Kadigara Rasam my Grandma calls it...

Not only it has unique name but it has unique taste too..Its nothing but the rice washed water that we call Kazhuneer which imparts a unique color and taste to this Rasam..

Try this one and you will definitely have a special liking for it :)