Thursday, December 29, 2016

Kodampuli Kollu Chaaru / Kodampuli Kollu Rasam

How about a diet/ medicinal/ weight loss recipe for this week's Organic Kitchen??? Yes, am happy to share a very healthy Rasam/ Soup recipe made with Kodampuli / Malabar Tamarind / Garcinia, that too from home grown trees..(yes I get Kodampuli from our Uncle's place in Mavelikara where they have this tree at their home garden).

Kodampuli (Cambodgia) / Malabar Tamarind is a natural Anti Oxidant and is often used as an alternative medicine for its admirable anti-colic action.

Cambodgia also popular natural weight loss aid, because of its rich content  hydroxycitric acid.
It suppresses appetite naturally and improve metabolic rate of the body. It controls the blood sugar levels and hence beneficial for diabetic patients. It also strengthens our digestive system and is used to treat gastric ulcers.

Now for the recipe:

The Ingredients

Step By Step 

The Recipe

Happy Cooking :) 

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