Thursday, July 28, 2016

Parsley Mint Chammanthi

Parsley is a medicinal and culinary herb that is loaded with nutrients. It is an excellent of vitamin K and vitamin C as well as a good source of vitamin A, folate, and iron.It is considered as one of the world healthiest foods.

Parsley is an excellent immune system booster and improves bone health. It helps in proper functioning of the kidney by flushing out the excess fluids. It aids in better digestion and also relieves arthritic pain. It plays an essential role in inhibiting the tumerous cells. Also it promotes cardiovascular health.

I tried this chammanthi recipe with Parsley, Mint and Amla which is a unique nutritional mix, along with ginger and green chillies, this is quite a flavourful recipe.

Happy Cooking :) 

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