Tuesday, July 19, 2016

Spring Onions Rasam

Spring Onions are the young onion plants that are harvested before the bulbs bulges. The Greenish tubular leaves as well as the pearl white bulbs, both are edible and you can see every other Chinese dish will have these Spring Onions. It not only adds a unique flavour to the food but also offers a lot of health benefits.

They are rich in antioxidants and the Vitamin C in abundance helps in reducing blood Cholesterol levels and the Sulphur reduces the risk of Coronary Heart Diseases. It also helps in reducing Blood Sugar Levels. Its a very good appetizer and aids in digestion. It also helps in improving bone density.

Wanted to try Rasam with Spring Onions and it really turned out to be good and quite flavorful. It can be served as Soup as well. A new recipe to my Rasam Series :)

Happy Cooking :) 

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